Name: Chili Pumpkin
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: Pumpkin 500 grams; Green paste 2 tsp; Garlic paste 1 tsp; Ginger paste 1 tsp; Roasted cumin powder 2 tsp; Lemon juice 2 tsp; Green chilli paste 2 tsp; Fresh coriander leaves paste 1/2 cup; Oil 2 tbsp; Salt

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Chilies are excellent source of vitamin A, B, C, & E with minerals like molybdenum, manganese, folate potassium, thiamine and copper. Chili contains seven times vitamin C than Orange. Chilli has a power to control detoxicants, painkiller, antibiotic, brain, cancer, heart attack and lung disease. Cigarette smoke contains benzodiazepine which destroy the vitamin A in the body. The vitamin A presents in chilli. It reduces inflammation of lungs and emphysema caused due to cigarette smoking.

Prep Time 15

Cook Time 25

Total Time 40

Served AsDinner, Lunch

CuisineBengali, Homestyle Cooking, Indian

Servings

Ingredients

Instructions

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Make a paste with capsicum, garlic, ginger, green chilli, coriander leaves salt and lemon juice roasted cumin seeds in a food processor.
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Cut 1/2 inches thick pumpkin par boil with little salt. Then carefully bring out and sauteed with little oil. Place into the serving plate.
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Now heat frying pan add oil then shallow fry the chilli paste until cook.
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Place the cooked chilli paste gently on the pumpkin. Garnish with pumpkin and chilli. Keep the plate center of your dining table.