Chicken Chukka (Pan Roasted Chicken ) With Nutritional Facts

Chicken Chukka (Pan Roasted Chicken ) With Nutritional Facts - Plattershare - Recipes, food stories and food lovers

About Chicken Chukka (Pan Roasted Chicken ) With Nutritional Facts

Chicken chukka is one of my favorite, the chicken is roasted with spices making it aromatic and full of flavors. It is an traditional recipe from Tamil Nadu, a southern state in India.
This recipe is usually prepared with chicken with bones on, but you could also use the same method with boneless chicken. I cut the whole chicken into small pieces.
I used about one pound of chicken. The chicken is first marinated with the required salt and a pinch of turmeric.
4 from 4 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Recipe TasteSalty
Calories - 259 kcal
Servings - 3

Ingredients
 

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Instructions
 

  • Heat the pan with oil, once the oil is hot, add in the bay leaf, cloves, cinnamon, cardamom, star anise, cumin seeds fry for few seconds.
  • Add chopped onions and sautรฉ well. Sautรฉ till golden brown. Add ginger garlic paste and cook a bit.
  • Add chicken, turmeric powder, garam masala, red chili powder, salt and sautรฉ well.
  • Cook for 1-2 minutes.
  • Cover the pan and cook for 4-5 minutes on high flame, switch to low flame until the masala is dry and the oil separates from the masala.
  • Garnish with coriander and curry leaves.
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4 from 4 votes

Recipe Nutrition

Calories: 259kcal | Carbohydrates: 3g | Protein: 14g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 54mg | Sodium: 77mg | Potassium: 207mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 560IU | Vitamin C: 28mg | Calcium: 39mg | Iron: 2mg

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livi ray
livi ray

food blogger, food photographer, recipe developer, home chef, reviewer, foodie

3 Comments

4 from 4 votes (1 rating without comment)

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