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Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding
Chia Seed Chocolate Pudding
  • Prep time
  • Cooking time
  • Serves3 Person(s)
  • CategoryVeg
  • Cuisine TypeDesserts, Homestyle Cooking, Soul Food
  • Good for Brunch , Snacks
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About this Recipe

Chia Seeds Chocolate Pudding, the name its self sounds super decadent and rich, but this is a very light dessert recipe. Super easy to make and super delicious to eat! The hard part in this recipe is to wait for the pudding to set. You can eat this as a dessert or a snack to curb your cravings in between meals. Also, this pudding is for all those health lovers and weight watchers, as it is very rich in nutrients and low on fat. Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Chia seeds reduce food cravings, help you stay hydrated, lower blood pressure & are rich in Omega-3 fatty acids.They are also the vegan source for Omega-3 fatty acids.

Ingredients & Quantity
  • Chia seeds ¼ cup
  • Milk (whole milk) 1 cup
  • Cocoa powder 2tbsps
  • Vanilla essence ½ tsp
  • Sugar 2 tbsps
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How to cook?
  1. In a deep bowl add the chia seeds, sugar and cocoa powder. Mix well.
  2. Chia Seed Chocolate Pudding
  3. Mix together milk and vanilla essence. Add the milk to the chia seeds little by little and mix well. At first the mixture will look foamy, but it will be just fine.
  4. Chia Seed Chocolate Pudding
  5. Set aside for 5 minutes and stir well again. Let it sit for another five minutes.
  6. Chia Seed Chocolate Pudding
  7. Repeat mixing at 2-3 minutes interval until the mixture looks is well combined or looks like this.
  8. Chia Seed Chocolate Pudding
  9. Cover the bowl with a lid or cling wrap and refrigerate for 4-6 hours. Serve chilled.
  10. Chia Seed Chocolate Pudding
Notes

I have used 2 tablespoons of sugar in this recipe you can substitute it with honey or palm sugar.

You can substitute the whole milk with some skimmed milk/low fat milk (for all those calorie conscious people).

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