Chia Drink

Chia Drink - Plattershare - Recipes, food stories and food lovers
Chia seeds are gaining popularity all around the world because of high nutrients density. These are rich in fiber, high in protein which helps to reduce belly fat and food intake. We can consume 1 to 1.5 tbsp soaked chia seeds per day in any form.
I am sharing drinks in different ways. No cooking no extra sweet no spices. Every recipe in simple way.
4.50 from 2 votes
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Prep Time10 minutes
Cook Time10 minutes
Served As: Beverages
Recipe Cuisine Type: Homestyle Cooking, Indian
Recipe Taste: Salty, Sour, Sweet, Tangy
Calories 160 kcal
Servings 2

Ingredients
 

  • 2 tbsp chia seeds
  • 1 glass Buttermilk chach
  • 2 tbsp cucumber grated
  • 2 tbsp turmeric paste
  • Himalayan Pink Salt
  • Black salt
  • Mint leaves
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Instructions
 

  • Soak the chia seeds for half an hour ago then use in different ways.
    Chia Drink - Plattershare - Recipes, food stories and food lovers
  • Mix with butter milk, soak chia seeds, rock salt, black salt and cumin seeds powder. Garnish with mint leaves.
    Chia Drink - Plattershare - Recipes, food stories and food lovers
  • Mixed with soaked chia seeds, water, pink salt, black salt, lemon juice and plain copper water. Garnish with dry mint leaves.
    Chia Drink - Plattershare - Recipes, food stories and food lovers
  • Mixed with soaked sweet tamarind paste, soaked chia seeds, pink salt and black salt.
    Chia Drink - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 160kcal | Carbohydrates: 12g | Protein: 6g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 126mg | Potassium: 228mg | Fiber: 5g | Sugar: 6g | Vitamin A: 212IU | Vitamin C: 1mg | Calcium: 213mg | Iron: 1mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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