Home Recipes Articles Contact Us

Chana Dal Spinach Fingers – Low Fat Snack

3 from 2 votes

It is low fat healthy snack use for starter also
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Recipe CategoryVegetarian
Served AsSnacks
Servings 3


  • Chana dal-1cup
  • Garlic-3-4cloves
  • Green chilli-2
  • Fennel seeds-1rsp
  • Spinach-1small bunch cut finely
  • Baking soda pinch of
  • Oil -1tbsp for batter
  • Salt
  • Oil for fry


  • Soak dal overnight.squeeze all the water and all the ingredients of vada except spinach.Grind it and add spinach to it .mix well.make small ball and flatten it.
  • steam it in the idly cooker.cut it into small long pieces pieces. Heat non stick tawa and apply little oil shallow fry eat hot with green chutney or sauce with
Tags spinach

Please appreciate the author by voting!

3 from 2 votes

Santosh bangar
Santosh bangar

Leave a Reply