Cauliflower Stem Paratha

Cauliflower Stem Paratha - Plattershare - Recipes, food stories and food lovers
3.80 from 4 votes
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Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Served As: Breakfast, Dinner, Lunch
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 4


  • 2 cup whole wheat flour
  • 1 cup Milk
  • 8 to 10 Cauliflower stem
  • to tsp Salt
  • 2 tsp Red Chili Powder
  • 1/2 tsp Cumin
  • 1 tsp Green Chili Paste
  • 1 tsp Roasted Cumin Powder
  • 1 tbsp Lemon Juice
  • 1 tsp Chaat Masala
  • Desi Ghee or oil oil or for frying


  • Knead the soft dough with flour,1 tsp salt,milk and water.keep aside cover with muslin cloth.
  • Wash and remove the hard part of stem and grate the stem .add 1/2 tsp salt ,keep aside .
  • Now squeeze the excess water .
  • Heat 1 tsp oil and pop the cumin,add stem,salt,red chili powder,green chili paste,chat masala and cumin powder,
  • Roast it till evaporates the water .cool the mixture.
  • Divide the dough into small balls,stuff each with the mixture and make the paratha.
  • Heat the griddle and shallow fry the paratha both sides.
  • Serve hot with chutney or curd

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3.80 from 4 votes

Hem Lata Srivastava
Hem Lata Srivastava

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