Carrot & Banana Oats Energy Hearts/Bars

Carrot & Banana Oats Energy Hearts/Bars - Plattershare - Recipes, food stories and food lovers
Cook healthy with Honey Recipe Contest : Carrot & Banana oats Energy Hearts/bars is a complete healthy baked snack. It has the wellness of carrot, honey, banana and dark chocolate chips. This is a no sugar recipe.
4 from 1 vote
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Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Recipe Cuisine Type: Bakery
Recipe Taste: Sweet
Servings 4


  • 1 cup Quick Cooking Oats
  • 55 gm Unsalted Butter
  • 3 tbsp Honey organic
  • 1/4 cup Grated Carrot
  • 1/2 cup Banana around 2 med bananas mashed
  • 1/4 cup Dark Chocolate Chips
  • 1 pinch A Pinch Of Cinnamom Powder of cinnamom powder
  • 1 pinch Ginger Powder of dry
  • 1 tbsp Milk â as required


  • Mix oats, spices & Chocolate chips in a bowl
  • Melt butter using double boiler method and allow it to cool completely
  • Add Honey and gently mix the mashed banana and carrot.
  • Stir the oats mixture to the above honey butter mixture.
  • If the mixture is dry add few tablespoons of milk as required
  • Preheat oven @180c
  • Align a parchment sheet on a baking tray.
  • Pour & press the prepared mixture evenly using a spatula.
  • Bake @ 180c for 30 mins
  • Allow it to cool completely. Slice into small rectangle bars or use a heart cookie cutter.
  • Drizzle chocolate sauce(optional) and serve.

Recipe Notes

Store the sliced bars or hearts in an airtight container. It stays good for 2 – 3 days.
Chocolate chips can be skipped if needed. In that case add 1 more tablespoon of honey.
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4 from 1 vote

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Recipe sponsored by Apis Himalaya Honey Visit Profile / Website

Rajeswari Annamalai
Rajeswari Annamalai

Software professional turned into home maker and baker :)

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