Baked Carrot & Amla Muthia

Baked Carrot & Amla Muthia - Plattershare - Recipes, food stories and food lovers
Muthia is a Guajarati dish where grated vegetables or fenugreek leaves are bound using flour(s) and the kneaded dough is either steamed or fried and tempered using mustard, sesame, chilies and a dash of asafoetida. This is often served as a healthy snack or starter in North Indian Restaurants. Carrot & Amla Muthia is the baked version of this healthy starter using whole wheat flour, besan flour and oats seasoned with red chilies.
4.50 from 2 votes
Print Pin
Advertisement
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Served As: Breakfast, Snacks
Recipe Cuisine Type: North Indian
Recipe Taste: Salty, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 1/4 cup Whole Wheat Flour muthia
  • 1/4 cup Gram flour
  • cup Oats â¾ finely powdered
  • 1 cup Grated Carrot tightly packed
  • 3 tbsp Coriander â finely chopped
  • 2 tbsp Curd
  • 1 tsp red chili powder
  • 1 tsp Coriander Powder
  • 1/4 tsp Turmeric Powder
  • 1/2 tsp Cumin Powder
  • 1 tsp Ginger grated fresh
  • 1 tbsp Amla grated
  • 2 tsp Oil
  • Water or salt salt and as required
  • 2 Tempering or oil tsps oil
  • 1 pinch Asafoetida
  • 2 tsp Sesame Seeds
  • 2 Red Chillies
  • leaves Curry
  • 1 tsp Mustard Seeds
Advertisement

Instructions
 

  • Mix all the ingredients given for the Muthia. Add water little by little and mix to get a proper dough consistency(It should not be very sticky)
  • Check for salt and spice
  • Preheat the oven @200 c
  • Place a parchment sheet on a baking tray
  • Apply little oil on your hands and make small balls and flatten them on the parchment sheet.
  • Bake @ 200 c for 10 mins
  • Remove the tray out of the oven and flip the flattened discs
  • Bake again @200 c for 10 mins
  • Transfer them to a plate and temper the spices in hot oil. Pour it on the baked Muthias and serve hot with mint chutney
Explore Recipes by Tags gooseberry recipes

Please appreciate the author by voting!

4.50 from 2 votes
Advertisement

Rajeswari Annamalai
Rajeswari Annamalai

Software professional turned into home maker and baker :)

Leave a Reply