Cantaloupe Soup With Fresh Blueberries And Kiwi Chunks Topped With Green Tea Cake Croutons
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This is a chilled fruit soup recipe for perfect start of the day . it is very nutritious and refreshing soup bowl and a perfect recipe for summer days. If u take this fruit soup as a breakfast u can feel freshness whole day.
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Ingredients
- 1 kiwi cut in small chunks
- 1/2 cantaloupe
- 1/2 teaspoon lemon juice
- Cake Green tea cake or any other cake cut into small cubes
- Few blueberries
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Instructions
For Soup
- First peel and seeded cantaloup and puree it . Add lemon juice, blueberries and kiwi chunks into it mix well . Keep in refrigerator.
For Cake Croutons
- Cut cake into small pieces and keep in preheated oven for about 10 minutes at 180 degree . Cake croutons are ready .
For Serving
- Take out fruit soup from fridge , add cake croutons , as a topping . Serve chilled .
Notes
- You can change the fruit to your choice
Recipe Nutrition
Calories: 29 kcal | Carbohydrates: 7 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 17 mg | Potassium: 123 mg | Fiber: 1 g | Sugar: 6 g | Vitamin A: 1883 IU | Vitamin C: 20 mg | Calcium: 11 mg | Iron: 1 mg
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