Cabbage Sandwich
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About Cabbage Sandwich
This cabbage sandwich is a quick and wholesome recipe I created during my college days, born out of the need for something filling, fast, and healthy when time and energy were in short supply. With crisp cabbage, fresh onion, juicy tomato, and a hint of green chillies and zeera, it's a flavorful solution that kept me energized for long study sessions.
Wanting to be independent and not rely on my mother for every meal, I devised this simple yet satisfying sandwich. It's perfect for anyone looking for a low-effort, weight-conscious breakfast that doesn't skimp on taste or nutrition—ideal for busy mornings or whenever you crave a light, homemade bite.
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Recipe Time & More
Ingredients
- 1/4 Cabbage (of medium size chopped)
- 1 Onion (size chopped)
- 1 Tomato (chopped)
- 1 Green Chilli (chopped)
- 1 tsp Cumin Seed (zeera)
- 1 tbsp Coriander (Dhania, chopped)
- 1.5 tsp Salt (or as per taste)
- Red Chili Powder (according taste)
- 1 tbsp Oil
- 8 slices Bread (i used brown bread)
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Instructions
- First of all finish all cutting and chopping
- In a bowl take chopped cabbage, onion, tomato, green chilly, coriander, salt and chilly powder mix all ingredients nicely
- Now take two bread slices apply oil on one side of both the bread. Keep the sandwich mixture on bread slice as shown in picture
- Take a normal sandwich maker place the sandwich in it and cook on medium flame for 2 to 3 minutes or till it is properly cooked from both side Repeat the steps with rest of the sandwiches
- Serve it with a cup of tea or coffee
Recipe Notes
Additional Tips
- For extra crunch and a nutty flavor, toss a spoonful of roasted peanuts or sesame seeds into the cabbage mixture just before assembling the sandwich.
- If you prefer a completely vegan sandwich, use plant-based spreads like hummus or green chutney instead of butter to add moisture and an extra layer of flavor.
- Lightly toast the bread on a skillet with a pinch of zeera (cumin seeds) pressed onto the outer surface for a fragrant, crispy crust that complements the filling.
- To prevent the sandwich from getting soggy if packed for later, layer a few lettuce leaves or cabbage leaves between the bread and the moist filling to act as a barrier.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 39kcal | Carbohydrates: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 1.8g | Sodium: 855mg | Sugar: 1g
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Meera Girdhar
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Looks so yummy! Excited to make it.
Such a scrumptious dish! Thank you.
What a flavorful dish! Thanks for sharing.
Absolutely delicious! Can’t wait to try it.
Wow, this looks fantastic!
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