Brown Rice And Oats Idli
5 February, 2017
Idlis are one of the most nutritious dishes ever.
Making minor changes like using Brown Rice And Oats makes a big difference in its health quotient.
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Ingredients
- 1 cup brown Rice
- 1 cup ukda Idli rice
- 1 cup Instant Oats
- 1 cup organic Whole urad dal
- Salt To taste
- Water As needed
- 1 tbsp oil to grease idli moulds using just 2 drops for each slot
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Instructions
- Wash the brown Rice, dal and Ukda rice separately. Soak both the rice together and dal separately for 5 hours.
- Grind Using as little water as possible the rice, bit coarsely. Add the oats too and grind well. Remove in a big bowl and keep aside.
- Grind The Dal a bit finely. Add To the bowl. Add water to adjust the batter consistency. Keep undisturbed and covered overnight. Next morning add water and whisk well.
- Grease the idli moulds and put in the batter. Steam for 12-15 minutes till done. Remove and let stand for 5 minutes before demoulding. Serve with hot spicy sambhar and peanuts/ coconut chutney.
0 Responses
I love how you have substituted normal rice with brown rice and oats. Will give this a try!