Brown Rice And Oats Idli

Name: Brown Rice And Oats Idli
Prep time: 900 min
Cook time: 15 min
Total time: 915 min
Ingredients: 1 cup Brown Rice; 1 cup Ukda (Idli rice); 1 cup Instant Oats; 1 cup Whole urad dal (organic ); Salt (to taste); Water (as needed); 1 tbsp Oil (to grease idli moulds using just 2 drops for each slot)

Anju Bhagnari

Brown Rice And Oats Idli - Plattershare - Recipes, food stories and food lovers

Breakfast

About Brown Rice And Oats Idli

Idlis are one of the most nutritious dishes ever. Making minor changes like using Brown Rice and Oats makes a big difference in its health quotient.

4.41 from 5 votes

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Recipe Time & More

Prep Time15 hours hrs

Cook Time15 minutes mins

Total Time15 hours hrs 15 minutes mins

Served AsBreakfast

Recipe TasteSavoury

Calories - 600 kcal

Servings - 4

Ingredients

▢ 1 cup Brown Rice
▢ 1 cup Ukda Idli rice
▢ 1 cup Instant Oats
▢ 1 cup Whole urad dal organic
▢ Salt to taste
▢ Water as needed
▢ 1 tbsp Oil to grease idli moulds using just 2 drops for each slot

Instructions

▢
Wash the brown Rice, dal and Ukda rice separately. Soak both the rice together and dal separately for 5 hours.
▢
Grind Using as little water as possible the rice, bit coarsely. Add the oats too and grind well. Remove in a big bowl and keep aside.
▢
Grind The Dal a bit finely. Add To the bowl. Add water to adjust the batter consistency. Keep undisturbed and covered overnight. Next morning add water and whisk well.
▢
Grease the idli moulds and put in the batter. Steam for 12-15 minutes till done. Remove and let stand for 5 minutes before demolding. Serve with hot spicy sambhar and peanuts/ coconut chutney.

Recipe Notes

Also See:

Idli With Milagai Podi
Broken Wheat Instant Idli
Tri-Colour Idli With Unique Carrot Chutney
Poha Idli

Explore Recipes by Tags healthy recipes south indian recipes

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4.41 from 5 votes

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Anju Bhagnari

5 Comments

Aarti Rawt

June 26, 2023 / 9:17 am Log in to Reply

Looks so flavorful! Thanks for posting.
Hasee Saifi

May 28, 2023 / 11:34 pm Log in to Reply

Such a delicious dish! Thank you.
Kartik Agarwal

May 11, 2023 / 6:26 am Log in to Reply

Looks so flavorful! Thanks for posting.
Dipti Kothari

February 8, 2017 / 12:00 am Log in to Reply

I love how you have substituted normal rice with brown rice and oats. Will give this a try!
Gayatri Tewani

September 11, 2016 / 11:07 am Log in to Reply

This looks fantastic! Appreciate the share.