Broken Wheat Mix With Vegetables

Broken Wheat Mix With Vegetables - Plattershare - Recipes, food stories and food lovers
Broken wheat or daliya is a popular cereal in north India and is consumed in both sweet and salt flavor. Here I am mixing it with vegetables of my choice but you use any variation.
3.70 from 3 votes
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Prep Time30 minutes
Cook Time25 minutes
Total Time55 minutes
Served As: Breakfast, Brunch, Dinner
Recipe Cuisine Type: Indian, North Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 1 cup Broken Wheat
  • 2 tbsp Onions long sliced
  • 2 tbsp Bell Peppers red green yellow
  • 2 tbsp Carrot chopped
  • 2 tbsp Beatroot Chopped 2Tbsp beatroot chopped
  • 2 tbsp Cabbage chopped
  • 1/2 tsp Cumin Seeds
  • 1 tsp Vegetable Oil
  • 1/2 tsp Ginger finally chopped
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Soak wheat for 30 min. Heat a wok. Add vegetable oil and cumin seeds. You can add a pinch of asafoetida as well if you want. Add rest of the vegetables along with onion chilli and ginger.Cook covered for 5-7 min.
  • Add soaked wheat.mix it well cook for 2 min. Add a cup of water . Cook covered for another 7-8 min. Stir occasionally. If your wheat is too thick increase the quantity of water.Serve hot with roasted papad.

Recipe Notes

  • You can add corn, green peas and mushrooms as well
  • The amount of water while cooking should top the wheat.

Please appreciate the author by voting!

3.70 from 3 votes
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Tanu Nigam
Tanu Nigam

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