Home Recipes Articles Contact Us

Broken Wheat Mix With Vegetables

3.70 from 3 votes

Advertisement
Broken wheat or daliya is a popular cereal in north India and is consumed in both sweet and salt flavor. Here I am mixing it with vegetables of my choice but you use any variation.
Prep Time 30 mins
Cook Time 25 mins
Total Time 55 mins
Recipe CategoryVegetarian
Served AsBreakfast, Brunch, Dinner
Servings 2
Advertisement

Ingredients
  

  • Broken Wheat 1 cup
  • Onions long sliced 2 tbsp
  • Red/Green/Yellow bell peppers 2tbsp
  • Carrot chopped 2 tbsp
  • Beatroot chopped 2tbsp
  • Cabbage chopped 2tbsp
  • Cumin Seeds : 1/2 tsp
  • Vegetable oil 1tsp
  • Ginger [finally chopped] 1/2 tsp
  • Salt
Advertisement

Instructions
 

  • Soak wheat for 30 min. Heat a wok. Add vegetable oil and cumin seeds. You can add a pinch of asafoetida as well if you want. Add rest of the vegetables along with onion chilli and ginger.Cook covered for 5-7 min.
  • Add soaked wheat.mix it well cook for 2 min. Add a cup of water . Cook covered for another 7-8 min. Stir occasionally. If your wheat is too thick increase the quantity of water.Serve hot with roasted papad.

Notes

  • You can add corn, green peas and mushrooms as well
  • The amount of water while cooking should top the wheat.

Please appreciate the author by voting!

3.70 from 3 votes
Advertisement

Tanu Nigam
Tanu Nigam

Leave a Reply