Broken Wheat Mix With Vegetables
Advertisement
Broken wheat or daliya is a popular cereal in north India and is consumed in both sweet and salt flavor. Here I am mixing it with vegetables of my choice but you use any variation.
Advertisement
Ingredients
- Broken Wheat 1 cup
- Onions long sliced 2 tbsp
- Red/Green/Yellow bell peppers 2tbsp
- Carrot chopped 2 tbsp
- Beatroot chopped 2tbsp
- Cabbage chopped 2tbsp
- Cumin Seeds : 1/2 tsp
- Vegetable oil 1tsp
- Ginger [finally chopped] 1/2 tsp
- Salt
Advertisement
Instructions
- Soak wheat for 30 min. Heat a wok. Add vegetable oil and cumin seeds. You can add a pinch of asafoetida as well if you want. Add rest of the vegetables along with onion chilli and ginger.Cook covered for 5-7 min.
- Add soaked wheat.mix it well cook for 2 min. Add a cup of water . Cook covered for another 7-8 min. Stir occasionally. If your wheat is too thick increase the quantity of water.Serve hot with roasted papad.
Notes
- You can add corn, green peas and mushrooms as well
- The amount of water while cooking should top the wheat.
Advertisement
Recipes You May Also Like
Dry Fruits Potli
February 17, 2024
Posted under - Vegetarian
In this recipe I have used the stuffing dry fruits like almonds,cashew nuts,pista, khismis,.khoa . You can use any stuffing…
Corn Chaat In Orange Bowls
May 11, 2022
Posted under - Vegetarian
A tangy chaat that is a must have especially in Winters when corn is available aplenty. The markets are full…
Crispy Chana Chat
May 11, 2022
Posted under - Vegetarian
Mouth watering smell when vendor selling chana-chaat passes when we are sitting in a train. To revive same age old…
Mashed Chickpeas Sandwich
May 11, 2022
Posted under - Vegetarian
A delicious filling sandwich which can go for a week day lunch. Its easy, healthy and requires few ingredients only.…
Moong Pakora Chat
May 11, 2022
Posted under - Vegetarian
Broken Rice & Oats Kheer (Pudding)
May 11, 2022
Posted under - Vegetarian
Finally Weekend is here…and I am so so so excited to do a lot of fun stuff this weekend too..…
Articles You May Also Like
Crunchy Salted Almond Chocolate and Hazelnut Cookies
April 12, 2022
With so many types of cookies out there, how to choose? We all love cookies, and we can’t deny we have our favorites. Well, one…
Delicious Fish Zarcuela Recipe
June 22, 2023
Fish Zarcuela Recipe! Are you looking for a flavorful and satisfying seafood dish? Look no further! In this recipe, we’ll share with you a fantastic…
6 Foods To Help You To Sleep Well
July 18, 2023
Foods To Help You To Sleep Well! Eating right is a great way to help you get a good night’s sleep. Below are some foods…
5 Reasons You Should Consider A Ketogenic Eating Style
September 14, 2022
As a coach and nutritionist, one of the most common questions I am asked is, “Which diet works the best to lose weight?” And my…
Are The Makers Of Happy Meal Really Happy???
January 26, 2015
With a bag filled of toys I had purchased with the pack of delicious burger, fries and coke which I hardly ate, it was just…
Life Without Maggi… Imagine… Just Imagine!
October 1, 2021
Warning: Overbaked sarcasm served with a sprinkling of mildly twisted facts and a side of puns. So before we start contemplating life without Maggi, let’s…
