Blue Berry Weight Loss Smoothie

4.50 from 4 votes

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Blueberries, strawberries and raspberries trace their origin to the Native American diet according to the center for Disease control and prevention. Eating blueberries won't make you lose weight, whenever you eat food, you're giving your body calories. However, blueberries are a low-calorie fruit that enhances your daily nutrition. Eating blueberries in lieu of more fattening snacks cuts the calories you get from your diet.
Prep Time 20 minutes
Total Time 20 minutes
Served AsBeverages, Snacks
CuisineAmerican
Servings 2
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Ingredients
  

  • Blueberries 250 grams
  • Frozen yogurt 200 grams
  • Honey 4 tsp
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Instructions
 

  • Take a mixing bowl add mashed blueberries and make a paste.
    Blue Berry Weight Loss Smoothie - Plattershare - Recipes, food stories and food lovers
  • Take two glasses decorate one with blueberry syrup and other frozen yogurt and keep fridge.
    Blue Berry Weight Loss Smoothie - Plattershare - Recipes, food stories and food lovers
  • Now mixing both frozen yogurt and blueberries paste add honey and again mixing. Pour into both glasses and garnish.
    Blue Berry Weight Loss Smoothie - Plattershare - Recipes, food stories and food lovers

Notes

Serve fresh smoothie.

Please appreciate the author by voting!

4.50 from 4 votes
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