Blooming Onion – A Crispy Non Fried Snack !
Advertisement
Craving for something crispy, healthy and delicious!!! Check out how to make blooming onion which is egg-less as well as oil free. This is different kind of Indian onion pakora recipe which is not deep fried. The batter for blooming onion is simple to prepare and all ingredients are very handy in kitchen. This is another addition to my healthy air fryer recipes.
Advertisement
Ingredients
Advertisement
Instructions
- Cut onions to form petals keeping the end intact. Open the onion petals as much as possible.
- This is our blooming onion. Prepare batter of 1 cup rice flour, salt, ginger powder, red chili powder, black pepper, cooking soda, oil and water .
- Keep 3 bowls ready - first dry rice flour, second rice flour batter, third bread crumbs.
- Dip blooming onion in first dry rice flour and dust off extra flour. then dip in second batter bowl and coat it completely.
- Adding batter inside the crevices of onion petals. Invert the onion to drip off excess batter.
- Then finally transfer it to bread crumb mixture. Preheat air fryer at 180 degrees for 5 min.
- Air fry coated blooming onion at 180 degrees for 5 min first , then at 200 degrees for 10 min till crisp.
- Serve immediately with mayo and ketchup dip.
Video
Recipe Nutrition
Calories: 863 kcal | Carbohydrates: 174 g | Protein: 18 g | Fat: 9 g | Saturated Fat: 2 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 4 g | Trans Fat: 0.01 g | Sodium: 543 mg | Potassium: 340 mg | Fiber: 8 g | Sugar: 6 g | Vitamin A: 168 IU | Vitamin C: 4 mg | Calcium: 147 mg | Iron: 4 mg
Advertisement
Richa Gupta
Featured Recipes
Baked Katori Chaat
A spicy Indian chaat always lightens the mood, isn't it ?? An Indian chaat with…
Whole Wheat Healthy Banana Bread Dessert
Healthy Banana Bread: My favorite fruit is Banana as Banana is not everyone's choice of…
Strawberry And Pomegranate Swiss Roll
All of us love desserts though we are cautious in having them these days. We…
Scrambled Egg Bread Cups
Kids love scrambled eggs in any weather. I have done one experiment with scrambled eggs…
Zero Oil Chickpeas Croquettes With Mango Pepper Salsa
Those stray hunger pangs between meals are the greatest hurdle in achieving one’s weight-loss goals.…
Make Ahead Overnight Oats Parfait
Make Ahead Overnight Oats Parfait. Dessert for breakfast? Does the sound of this dish salivate…
Featured Articles
From Banker To Blasting Cooker To Ace Chef – Meet Meghna Kamdar
Cooking ace Meghna recalls her journey as someone who couldn’t tell a spatula from a spoon to a globally acclaimed…
17 Detox Water Drinks For Flat Belly, Weight Loss And Body Cleanse | Healthy Drink Recipes For Weight Loss
“Detox waters have taken the world by storm and unless you’ve been living under a rock you have most certainly…
Unveiling the Impact of Coffee on Energy, Focus, and Mood: A Journey to Optimal Health
The Impact of Coffee on Energy, Focus, and Mood? Coffee is an important part of a lot of people’s daily…
How To Prepare Burgers That Are Good For You
The best burgers are usually the ones loaded with cheese, mayo, chili, and all that good stuff. No wonder it’s…
5 Easy DIY Recipes To Teach Your Child To Cook
Discover easy cooking recipes for kids to make, get recipes for kids to cook now! Find a list of parent-child…
Why Indians Eat With Their Hands?
Quite interesting, but this topic has always been intriguing to me, since eating habits with hands is normally found mostly…