Black Plum Juice (Jamun)
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Black Jamun is summer fruit, it has medicinal benefit. Jamun is good for weight loss, skin care, relieves stomach pain and boots immunity. It can use in salad, desserts, juices and smoothies. Regular consumption of jamun fruits or juices will help with high blood pressure, as a fruit contains notable levels of potassium, which reduces risk of heart attack.
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Ingredients
- 500 gm black jamun
- Pink salt as per taste
- Black salt to taste
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Instructions
- Wash the black plum.
- Squeeze the fruits and remove the seeds. Blend the flesh with a blender.
- Strain with adding water. Add black salt and pink salt. Serve the healthy medicinal juice.
Notes
It can be preserved in fridge use regular or whenever you need.
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