Black Chickpeas And Corn Salad With Acv Dressing

Black Chickpeas And Corn Salad With Acv Dressing - Plattershare - Recipes, food stories and food lovers
This simple but wholesome salad is healthy and refreshing, packed with proteins, vitamins, and minerals like acetic acid, dietary fiber, folic acid, and potassium.
It tastes delicious, crisp, and crunchy with a subtle tanginess. This power-packed salad features boiled black chickpeas, boiled potatoes, blanched corn, cubed cucumber, and a hint of fresh basil leaves.
The unique dressing made with BRAGG's Organic Raw Apple Cider Vinegar (ACV) adds a sharp, distinct flavor and slight tanginess to the salad.
You can enjoy this salad as a snack, or include it in breakfast or lunch. It's a smart choice for making a kid's lunchbox more colorful and healthier. Additionally, it’s a great option to serve at parties or get-togethers, as it can be stuffed or filled in canapés and rolls, etc.
5 from 3 votes
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Prep Time12 hours
Cook Time30 minutes
Total Time12 hours 30 minutes
Recipe Cuisine Type: Breakfast, Brunch, Indian
Recipe Taste: Salty, Tangy
Calories 42 kcal
Servings 6

Ingredients
 

  • 1/2 cup Chickpeas or black kala chana
  • 1/2 cup Sweet Corn frozen
  • 1/4 cup Potatoes peeled, finely cubed
  • 1/4 cup Cucumber finely cubed
  • 2 leaves Basil finely chopped fresh
  • 1 tsp Apple Cider Vinegar I used brand braggs organic
  • 2-3 pinch Pepper or as per taste
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Soak black chickpeas overnight and cook them with salt in pressure cooker for 5-6 whistles. Drain and let them cool.
  • Boil finely chopped potatoes. Drain excess water and let it cool. The chickpeas and potatoes should be soft but firm in shape.
  • Blanch the frozen sweet corn. If your are using fresh sweet corn, pressure cook them and add.
  • Mix a tsp of BRAGG's Organic Raw Apple Cider Vinegar, salt and pepper in a bowl.
  • In a large bowl, mix boiled chickpeas, sweet corn, potatoes, carrot, fresh basil leaves and drizzle the ACV dressing over the salad. Toss it well and serve.

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 42kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 389mg | Potassium: 114mg | Fiber: 2g | Sugar: 1g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg
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Shyamala Kumar
Shyamala Kumar

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