Bite-Sized Soya-Chana Dal Appams

Bite-Sized Soya-Chana Dal Appams - Plattershare - Recipes, food stories and food lovers
Thanks to Plattershare's BellyNirvana Program and Farmz2Familiez delicious Appam batter, I tried a new recipe that I was planning to for a while now - These bite-sized appams are addictive for breakfast and snacking!
Because the batter as well as the topping contains a mix of finely ground pre-cooked spiced soya-chana dal mix which blends in beautifully with the subtle flavour of coconut in the batter.
4.20 from 5 votes
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Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Served As: Breakfast, Snacks
Recipe Cuisine Type: South Indian
Recipe Taste: Savoury
Calories 533 kcal
Servings 2


  • 1 cup Appam batter
  • 1/2 cup Soya-chana dal mix finely ground and cooked
  • 1 tsp Salt
  • Desi Ghee

For the soya - Chana dal mix

  • 2 tbsp Chana dal
  • 1/2 cup Soya
  • 1 tsp red chili powder
  • Salt as per requirement


  • Add the salt to the Appam batter and keep it aside
  • Boil the soya and chana dal together.
  • Add the chilly and salt to the soya-chana dal mixture and grind well.
  • Add the mix to the appam batter.
  • Spoon the batter into the idli moulds which are greased with ghee.
  • Steam for 20 minutes and serve hot.
Explore Recipes by Tags south indian recipessoya recipes

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4.20 from 5 votes

Recipe Nutrition

Calories: 533kcal | Carbohydrates: 106g | Protein: 20g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 4419mg | Potassium: 204mg | Fiber: 18g | Sugar: 2g | Vitamin A: 297IU | Vitamin C: 0.01mg | Calcium: 132mg | Iron: 4mg

Simran Oberoi
Simran Oberoi

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