Bite-Sized Soya-Chana Dal Appams
Advertisement
Thanks to Plattershare's BellyNirvana Program and Farmz2Familiez delicious Appam batter, I tried a new recipe that I was planning to for a while now - These bite-sized appams are addictive for breakfast and snacking! Because the batter as well as the topping contains a mix of finely ground pre-cooked spiced soya-chana dal mix which blends in beautifully with the subtle flavour of coconut in the batter.
Advertisement
Ingredients
For the soya - Chana dal mix
- 2 tbsp Chana dal
- 1/2 cup Soya
- 1 teaspoon Red chilly powder
- Salt as per requirement
Advertisement
Instructions
- Add the salt to the Appam batter and keep it aside
- Boil the soya and chana dal together.
- Add the chilly and salt to the soya-chana dal mixture and grind well.
- Add the mix to the appam batter.
- Spoon the batter into the idli moulds which are greased with ghee.
- Steam for 20 minutes and serve hot.
Recipe Nutrition
Calories: 533 kcal | Carbohydrates: 106 g | Protein: 20 g | Fat: 3 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 0.4 g | Monounsaturated Fat: 0.4 g | Sodium: 4419 mg | Potassium: 204 mg | Fiber: 18 g | Sugar: 2 g | Vitamin A: 297 IU | Vitamin C: 0.01 mg | Calcium: 132 mg | Iron: 4 mg
Advertisement
Recipes You May Also Like
Baida Roti
May 11, 2022
Posted under - Non-Vegetarian
Baida Roti is a street food found in Goa and also in Mumbai. This delicious dish is a complete meal…
Crab Masala
October 27, 2023
Posted under - Non-Vegetarian
After being sick with a nagging cold with loads of sneezing and sniffing, added on with cravings for something hot…
Schewan Paratha
February 17, 2024
Posted under - Vegetarian
Usually in Chinese dish what ever we make we need to use 3 C ‘s that is capsicum, cabbage, carrots.…
Jalebi Paratha
May 11, 2022
Posted under - Vegetarian
This is a crispy patatha which is filled with gram and spices. This recipe has been taught by Celebrity Chef…
Moong Sprouts And Spinach Salad
February 17, 2024
Posted under - Vegetarian
healthy salad
Eggless Chocolate Tart With Honey And Chocolate Filling
May 11, 2022
Posted under - Vegetarian
Whether it’s an eggless chocolate cake, chocolate muffin or an eggless Choco chip cookie, my love for chocolate is never…
Articles You May Also Like
9 Secret Cooking Hacks To Make You The Kitchen Genius
April 27, 2023
Cooking Hacks To Make You The Kitchen Genius! If you love to cook, you know how frustrating it can be when you cut open an…
The Creamy Conundrum: Are Avocados Really Good for You?
January 9, 2024
The avocado, with its emerald flesh and buttery texture, has ascended to superfood stardom. From toast toppings to smoothie swirls, its ubiquity is undeniable. But…
Everything You Wanted To Know About Edible Flowers
August 2, 2023
In the vast realm of culinary exploration, edible flowers have emerged as a captivating subject. Like delicate brushstrokes on a canvas, these vibrant botanical wonders…
Knowing About Your Coffee: The Ultimate Guide
February 17, 2022
Coffee is an absolute necessity for most people; it begins their morning, keeps them going through the day at work, and ends their night. People…
13 Sri Lankan Dishes That Will Make You Fall In Love With Srilanka
June 29, 2016
Sri Lanka is a beautiful island and being so close to India, it only makes sense that we know what our neighbor has to offer…
5 Tips To Help Seniors Eat In A Healthy Way
October 29, 2021
We are what we eat, especially as the years go by. When you hit a certain age, it’s essential that you take good care of…
Simran Oberoi
No comments yet
Leave a Reply
You must be logged in to post a comment.
nice recipe 🙂