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Bhuna Gosht

4.50 from 2 votes

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Delicious slow cooked mutton in masalas and spices.
Mutton is first cooked and brown in its own juices and then add water little at a time so the mutton doesn't get burnt and stick to the pan. It is little time consuming but the end result is amazing with beautiful flavour.
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Recipe CategoryNon-Vegetarian
Served AsDinner, Lunch
Recipe Taste Salty, Spicy
Servings 3
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Ingredients
  

  • 500 gm Mutton
  • 3 Kashmiri red chili broken
  • ½ tsp Cumin seeds
  • 1 stick Cinnamon
  • 3 Cardamom
  • 4 Cloves
  • 1 Star anise small piece
  • 1 Bay leaf small
  • ¼ tsp Asafetida
  • 1 tbsp Ginger garlic paste
  • 2 Onion chopped
  • 1 Tomato large, chopped
  • 5 to 6 Dry red chilly grounded
  • 1 tsp Turmeric powder
  • ½ tsp Roasted cumin powder
  • 1 tbsp Garam Masala Powder
  • ½ tsp Fennel powder
  • 3 tbsp Curd
  • ½ tsp Pepper powder
  • ½ tsp Ginger powder optional
  • Water as required
  • Salt to taste
  • 3 tbsp Oil
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Instructions
 

  • Heat oil in a pan. Add the whole spices and let it splutter. Add the asafetida and sauté for a min.
  • Add ginger garlic paste and sauté for a min. Add chopped onions and sauté till it brown. Add chopped tomatoes and sauté till it turns mushy. Add the masala powder and sauté for 2 mins.
  • Add the mutton and curd and give a nice stir mixing well with the masala.
  • Cover the pan and cook without adding water on low-medium heat stirring in between the cooking.
  • Once the water released by mutton evaporates completely just sprinkle water little at a time and cook the mutton until the mutton is cooked completely. At this stage constant stirring is required. Mine took approximately 1 hour.
  • Add chopped coriander leaves, give a quick stir and take off the heat.
    Bhuna Gosht - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 221 kcal | Carbohydrates: 18 g | Protein: 4 g | Fat: 16 g | Saturated Fat: 1 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 9 g | Trans Fat: 0.1 g | Sodium: 18 mg | Potassium: 434 mg | Fiber: 5 g | Sugar: 7 g | Vitamin A: 976 IU | Vitamin C: 77 mg | Calcium: 83 mg | Iron: 2 mg
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Akum Raj Jamir
Akum Raj Jamir

A foodie and a passionate cook. Loves everything about food. I love experimenting with food in my kitchen and develop new recipes.

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