Weight Loss Beetroot Salad
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Why do you always want to go with simple Onion and tomato salad while eating food at home, lets try something different and with a twist. It will add new flavor to your lunch or dinner. Beetroot is filling and would help in weight loss if eaten daily as salad.
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Ingredients
- 1 Beetroot
- 1 Onion
- 1 pinch Salt
- 1 tbsp Lime juice
- 1 tbsp Sesame seeds
- Coriander leaves Optional: Can add basil leaves too
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Instructions
- Peel the skin of beetroot and boil it. Best way to boil beetroot is to cut it into 2 halves and put it in microwave safe bowl with water.
- Boil it for 5 minutes or till beetroot becomes soft and tender.
- Chop Onion in julienne shape.
- Chop Beet root and mix it with onion, add sesame seeds. These seeds would bring crunchiness to the salad.
- Add Salt and 1 tbsp of lime juice.
- Garnish it with the dash of coriander leaves.
Notes
You can also check my other light and weightloss Salad recipes- Brocolli Cucumber salad, Cucumber Onion Salad Recipe, Cucumber Salad in Greek Yogurt.
Recipe Nutrition
Calories: 64 kcal | Carbohydrates: 11 g | Protein: 2 g | Fat: 2 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 54 mg | Potassium: 241 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 19 IU | Vitamin C: 8 mg | Calcium: 59 mg | Iron: 1 mg
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