Beetroot And Red Beans Croquettes (Vegan)

Beetroot And Red Beans Croquettes (Vegan) - Plattershare - Recipes, food stories and food lovers
Croquettes are one of the most sought after snacks. And why not when you have that crisp crunchy exterior and a melt in the mouth canter. They are amazingly versatile and surprisingly easy to prepare.
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Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Served As: Snacks
Recipe Cuisine Type: Fusion
Recipe Taste: Salty, Spicy
Servings 4

Ingredients
 

  • 1 Beetroot medium sized
  • 1 Potato
  • 1 cup Red Beans boiled
  • 1 Onion
  • 1 Green Chillies
  • 1/2 tsp Coriander Powder toasted
  • 1/4 tsp Cumin Powder toasted
  • 1/4 tsp Paprika
  • Poppy Seeds or coating for coating
  • 1-2 tsp Salt or as per taste
  • 2 tsp Canola Oil
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Instructions
 

  • Boil the beetroot and potato. Peel and transfer to a mixing bowl. Finely chop the onion and green chili.
  • Add the boiled beans along with the chopped onion, green chili and powdered spices to the mixing bowl. Mash everything together.
  • Divide the mix into 8 portions and shape each portion into a disc or any shape of your liking.
  • Sprinkle the poppy seeds on a plate. Gently roll the discs over the poppy seeds to coat them on both sides.
  • Heat a non stick skillet. Drizzle the oil over it.
  • Place the coated discs on the smoking skillet and cook on each side for 2-3 minutes.
  • Remove and serve hot.
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Sweta Biswal
Sweta Biswal

From authentic recipes from Odisha to low calorie delights, I blog and share it. It is a reflection of my healthy eating and living habits.

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