Pita Saga Batibasa
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"Batibasa" is such a traditional recipe of Odisha where everything is mixed up in a bati (aluminium bowl) cooked at slow flame.You can make varieties of this with many vegetables & fish. Today dish is made using "pita-gima leaves" which are bitter in taste, a creeping-ascending herb usually found around ponds, grassy areas & cultivated fields. It's very good for diabetic people.
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Ingredients
- 2 cup Pita Gima leaves
- 1 Potato small
- 2 Green Chili
- 2 Red Chili
- 8 cloves Garlic
- 1 teaspoon Cumin seed
- 1/2 teaspoon Black Mustard
- 1/4 teaspoon Turmeric
- 1 tbsp Mustard Oil
- Salt per taste
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Instructions
- Make a paste of gima leaves, green chili, red-chili, garlic, mustard, cumin.
- In a bowl add this paste, mix turmeric, salt and oil to it.
- Add thin sliced potato to it. Cook at slow flame for 15-20 minute.
- Pita Saga Batibasa is ready. Serve hot.
Notes
Recipe Nutrition
Calories: 52 kcal | Carbohydrates: 8 g | Protein: 1 g | Fat: 2 g | Saturated Fat: 0.2 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 1 g | Sodium: 47 mg | Potassium: 210 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 814 IU | Vitamin C: 26 mg | Calcium: 21 mg | Iron: 1 mg
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