Barley Kheer
About Barley Kheer
Barley has more food value like other food grain
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Recipe Time & More
Ingredients
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Instructions
- When milk comes to boiling point then add rice and barley. Have to stir continuous milk should not stick bottom.
- Milk will reduce 1/4 then add coconut, sugar, crushed nut and at last cardamom powder
Recipe Notes
- After lunch or dinner we offer this dessert.
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Recipe Nutrition
Calories: 602kcal | Carbohydrates: 84g | Protein: 18g | Fat: 23g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 60mg | Sodium: 196mg | Potassium: 861mg | Fiber: 3g | Sugar: 75g | Vitamin A: 811IU | Vitamin C: 1mg | Calcium: 625mg | Iron: 1mg
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4 Comments
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This looks incredible! I need to try it.
Looks so flavorful! Thanks for posting.
Absolutely delicious! Thanks for sharing.
What a delicious idea! Thanks for sharing.