Bansi Rava Idly

5 from 1 vote

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Bansi Rava Idly is a quick and healthy breakfast option to serve with chutney or sambhar. When idly batter is not available in handy, this recipe is an excellent option to prepare in a jiffy.
Veggies like grated carrot, peas, corn etc can also be included in this recipe to make it more nutritious.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Served AsBreakfast, Dinner
CuisineBreakfast
Recipe Taste Salty, Savoury
Servings 2
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Ingredients
  

  • 1 Cup Semolina Bansi Rava
  • 1 Cup Curd Low fat
  • 1/4 Cup Water
  • 1 1/2 teaspoon Olive oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon cumin seed Jeera
  • 1 1/2 Tbsp Green chilies finely chopped
  • 1 Tbsp Ginger finely chopped
  • Salt
  • 3 Tbsp Coriander leaves finely chopped
  • 2 sprigs Curry leaves
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Instructions
 

  • Heat oil in a pan and add mustard seeds. Once it starts spluttering, add jeera / cumin seeds followed by green chillies and curry leaves.
  • Add the chopped coriander leaves and bansi rava. Simmer the flame and roast it for couple of minutes.
  • Remove from the flame and cool it completely. Transfer the rava to a bowl and add curd.
  • Mix well and add the remaining water to get a idly batter consistency. ( Add some more water if necessary but batter should not be too thin or too thick ).
  • Meanwhile, heat the idly cooker with water. Grease the idly plate, place one curry leaf on each mould and pour the batter.
  • Steam it for 10 - 15 minutes and switch off the flame. Remove from the mould and serve hot with chutney and sambhar.

Please appreciate the author by voting!

5 from 1 vote

Recipe Nutrition

Calories: 423 kcal | Carbohydrates: 66 g | Protein: 22 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 2 g | Sodium: 104 mg | Potassium: 189 mg | Fiber: 5 g | Sugar: 1 g | Vitamin A: 137 IU | Vitamin C: 42 mg | Calcium: 188 mg | Iron: 6 mg
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Priya Satheesh
Priya Satheesh

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