Banana Oats Breakfast Smoothie
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About Banana Oats Breakfast Smoothie
Banana Smoothie with Oats is a perfect, simple and easy to make breakfast for instant energy when you are rushing during the morning hours.
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Recipe Time & More
Ingredients
- 1 Banana (ripened)
- 25 gm Strawberry (optional, or blueberry mix)
- 25 gm Oats
- 1 tsp Flaxseeds (to garnish)
- 1/3 tsp Cinnamon Powder
- 2 Peanut Butter (tsps)
- 5-6 Dates (or Honey to sweeten as per choice)
- 60 ml Almond Milk (or Full Fat Milk as per choice of lifestyle)
- 2-3 Ice cubes (optional)
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Instructions
- In a Blender, just whisk all the ingredients except flaxseeds.
- Add in the icecubes for a nice crunchy smoothie texture. Garnish with flaxseeds on the top.
Recipe Notes
Pic Credit : Sheknowsgrub
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 345kcal | Carbohydrates: 74g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 97mg | Potassium: 819mg | Fiber: 10g | Sugar: 38g | Vitamin A: 84IU | Vitamin C: 25mg | Calcium: 129mg | Iron: 2mg
Home Chef Noorain
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This looks so appetizing! Thank you.
This looks so inviting! Thank you.
This looks incredible! I need to try it.