Who doesn’t love to be fit and healthy? this “guilt-free” yummy banana treat is just as delicious as ice cream without the need for added sugar or a complicated ice cream maker! You’ll only find two ingredients in this rich and creamy nice cream: bananas and dates. It is fat-free, dairy-free, vegan and gluten-free.
Yield / Serves
Medium Ripe Bananas, sliced and frozen 4
Dates 4 to 5
Vanilla Essence 2 to 3 drops
Add frozen bananas and 4 to 5 dates to the food processor and blend.
Occasionally scrape down the sides and continue to blend until smooth, approximately 4-5 minutes. Add 2-3 drops of vanilla extract(optional).
Scoop this icy treat into a bowl, garnish with some finely chopped almonds and enjoy!
How useful was this post?
Click on a star to rate it!
Rated 4.5 based on 6 votes
Be the first to rate this post.
Share on pinterest
Share on facebook
Share on twitter
Share on whatsapp