Baked Raw Banana Flour Churros
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These baked churros are made of Natirel raw banana flour and wholewheat flour. They are crunchy, tasty and perfect for tea time snack. Natirel raw banana flour is totally gluten free and rich in dietary fiber. It also aids in lowering cholesterol levels and help manage weight. So if you are looking for healthy and nutritious snack options, then these baked raw banana flour churros is a great choice. Learn how to make it by checking out the recipe below.
These Baked Raw Banana Flour Churros are great if paired with a spicy, homemade red chili tomato sauce.
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Ingredients
- Raw Banana Flour 1/2 cup
- Wholewheat flour 1/2 cup
- Baking powder 1/2 tsp
- Cane sugar 1 tsp
- Salt 1/4 tsp
- Butter 40 g
- Vegetable oil 1 tbsp
- Lukewarm water 1-2 tbsp
- Eggs 2
- For the red chili tomato sauce:
- Tomato 1 big
- Red chili whole 4-5
- Garlic 2 pods
- Salt
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Instructions
- In a bowl, mix together the Natirel raw banana flour, wholewheat flour, baking powder, cane sugar and salt. Keep this aside.
- Now melt butter in a pan.
- When it starts to bubble, simmer and add the mixed dry flour mixture.
- Mix it well.
- Then add one egg and mix well until fully incorporated in the dough.
- Next add the second egg and again mix thoroughly until well incorporated.
- Switch the flame off.
- Allow to cool a bit.
- Then transfer to bowl and knead by adding oil and little water (if the dough is too thick).
- Next transfer the dough to a piping bag with start nozzle, or to a murukku maker.
- Line a baking tray with parchment paper and grease it.
- Now squeeze out about 4-5 inches of the dough through the piping bag to the prepared baking tray.
- Preheat the oven to 200 degree Celsius.
- Bake the churros for 15 minutes.
- Serve warm with fresh chili tomato sauce.
- For the chili tomato sauce:
- Heat 2 cups water in a saucepan.
- Add the tomato, red chilies, salt and garlic pods.
- Let it boil for 15 minutes.
- Allow to cool down.
- Then drain excess water and grind to form a rich saucy consistency. (May add 1-2 tbsp of the stock if required)
- Munch on the healthy baked raw banana flour churros with this delicious red chili tomato sauce.
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