Baingan Ka Chokha
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The scrumptious Bihari dishes are highly capable of tingling the taste bud of every foodie. The favorite dish of Bihari's is Litti Chokha, where Litti is made up of Sattu, Chokha is a mix of roasted egg-plant, tomato and potato .This delicious litti-chokha is now world famous. Bihar is an extremely porous state , the adjoining state Odisha shares a similar culture too. I am sharing recipe of Chokha where i have not used potato in it ,rather i added smoked green chilis to enhance the taste a level up.
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Ingredients
- 1 Eggplant
- 2 Tomato
- 4 cloves Garlic
- 2 Green chili
- Coriander leaves
- 1 tsp Lemon juice
- 1 tsp Mustard oil
- Salt to taste
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Instructions
- Roast Egg plant on gas stove top, directly on the flame.
- Once it's done from all side, place the egg-plant in a bowl and cover with a lid.
- Roast tomatoes, green chili in similar way.
- Peel the skin of roasted egg-plant once it cools down and smash well with back side of spoon.
- Blend tomatoes, chili, garlic coarsely. Add this paste the the eggplant.
- Add salt, mustard oil and chopped coriander leaves.
- Squeeze lemon juice to it and serve with litti or sattu paratha.
Recipe Nutrition
Calories: 121 kcal | Carbohydrates: 23 g | Protein: 4 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 162 mg | Potassium: 843 mg | Fiber: 10 g | Sugar: 13 g | Vitamin A: 1078 IU | Vitamin C: 30 mg | Calcium: 44 mg | Iron: 1 mg
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Can Eat this anytime and anyday!!