Name: Avocado Paneer Paratha
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: Avocado (ripen 2); Low fat paneer Â¼ cup; Whole wheat flour 1 Â½ cup; Coriander powder 2 teaspoon; Dry mango or amchur powder 2 teaspoon; Red chili powder 1 tablespoon; Roasted cumin or jeera powder 1 teaspoon; Garam masala 2 teaspoon; Oil Â¼ cup; Salt; Flour for dusting

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Recipes

Avocado (Butterfruit) paneer paratha is highly nutritious. Avocados are great source of vitamins, magnesium and potassium. They also provide lutein, beta-carotene and omega-3 fatty acids. Though avocado is filled with calorie, low fat paneer is homemade and they form a healthy combination. These avocado paneer parathas are soft, filled with flavors and easy to prepare.

Prep Time 5

Cook Time 30

Total Time 35

Served AsLunch

CuisineIndian

Servings

Ingredients

Instructions

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Peel the skin of avocado and take out the pulp.
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Take a bowl, mash the pulp into fine paste using potato masher.
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Add the crumbled paneer to the mashed avocado. Mix well.
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Now the dry powder like coriander powder, roasted cumin powder, dry mango powder, garam masala and red chili powder, salt. Mix well to form uniform mixture.
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Add whole wheat flour to the avocado paneer mixture and prepare soft dough with water.
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Smear oil on surface of dough and rest for 15 minutes. After 15 minutes, divide the dough into equal sized balls.
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Take each dough ball dust some flour and roll out thick paratha with the help of rolling pin.
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Heat the tawa, smear oil and cook the paratha on both the sides. Serve hot with thick curd, lemon pickle, tomato sauce.