Assorted Vegetables In Chilly Garlic Sauce

Name: Assorted Vegetables In Chilly Garlic Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 tbsp Garlic (chopped ); 1 tbsp Green Chillies (sliced ); 1 tbsp Olive Oil; 1 tbsp Spring onion greens (chopped ); 1/2 cup onions (diced ); 1/2 cup Bell peppers (diced ); 1/2 cup carrot (diced ); 1/2 cup capsicum (diced ); 1/2 cup baby corn; 1/2 cup broccoli; 1/2 cup cabbage (diced ); 1 tbsp tomato sauce; 1/2 tbsp soya sauce; 1/2 tbsp corn flour; 1/2 tbsp chilly paneer masala (Ching's miracle chilly paneer masala, it's optional to enhance the flavor); 1 tsp black pepper (crushed ); Salt (according to taste)

Meera Girdhar

Assorted Vegetables In Chilly Garlic Sauce - Plattershare - Recipes, food stories and food lovers

Chinese

About Assorted Vegetables In Chilly Garlic Sauce

Assorted Vegetables In Chilly Garlic Sauce Recipe!

Me and my family enjoy Chinese food. But today I was not in a mood to make oily and fried chilly paneer or Manchurian.

So thought to make something light and healthy with very less oil and having all flavors. Prepared Assorted vegetables in chilly garlic sauce with very less oil and served it with boiled rice.

4.25 from 4 votes

Print Pin

Recipe Time & More

Prep Time15 minutes mins

Cook Time10 minutes mins

Total Time25 minutes mins

Served AsDinner Lunch

Recipe TasteSalty Spicy Tangy

Calories - 77 kcal

Servings - 4

Ingredients

▢ 1 tbsp Garlic chopped
▢ 1 tbsp Green Chillies sliced
▢ 1 tbsp Olive Oil
▢ 1 tbsp Spring onion greens chopped
▢ 1/2 cup onions diced
▢ 1/2 cup Bell peppers diced
▢ 1/2 cup carrot diced
▢ 1/2 cup capsicum diced
▢ 1/2 cup baby corn
▢ 1/2 cup broccoli
▢ 1/2 cup cabbage diced
▢ 1 tbsp tomato sauce
▢ 1/2 tbsp soya sauce
▢ 1/2 tbsp corn flour
▢ 1/2 tbsp chilly paneer masala Ching's miracle chilly paneer masala, it's optional to enhance the flavor
▢ 1 tsp black pepper crushed
▢ Salt according to taste

Instructions

▢
Finish all cutting and chopping. Now in a pan take oil heat it add chopped garlic to this sauté it now add green chilly. Now add diced onions and sauté it
▢
Add all the vegetables carrot, baby corn, broccoli, capsicum, bell peppers and sauté it nicely on high flame
▢
Now add cabbage to this add crushed black pepper and salt to this
▢
In a bowl mix tomato sauce, soya sauce, corn flour, Ching's miracle masala with 1 cup of water. Now add this mixture to vegetables. Cook it for 4 to 5 min or till it is done
▢
Assorted vegetables in chilly garlic sauce is ready, serve it with boiled rice or fried rice

Recipe Notes

Also See:

Til Paneer With Assorted Vegetables (Sesame Cheese)
Barbecued Assorted Vegetables Infused With Black Stone Flower
Assorted Papad Canapes / Healthy Papad Snack

Explore Recipes by Tags green vegetable recipes

Please appreciate the author by voting!

4.25 from 4 votes

Recipe Nutrition

Visit Our Store

Meera Girdhar

4 Comments

Plattershare Food

September 21, 2024 / 12:09 pm Log in to Reply

Looks tempting, surely going to ret this! Slurrp Slurrp!
Pradeep Kiran

November 21, 2020 / 6:34 pm Log in to Reply

Such a great recipe! Can’t wait to try it.
Aanish Karol

March 30, 2020 / 11:01 am Log in to Reply

This looks so inviting! I’m eager to try it.
ravikant yadav

January 18, 2015 / 3:50 pm Log in to Reply

What a great recipe! Thanks for sharing.