Arhar Dal

Arhar Dal - Plattershare - Recipes, food stories and food lovers
Arhar Dal or to make Split pigeon peas Curry is one the basics recipes which is not only comfort food for Indian but also very simple and easy to make.
It goes well with steamed Rice, Tava Roti, Naans, and parothas and is one of the must have dish if you are completely on a Plant-based diet.
Use of Ghee and butter enhances the flavor of the curry/dal but is completely optional if you are a Vegan andit can be avoided.
4 from 3 votes
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Prep Time45 minutes
Cook Time20 minutes
Total Time1 hour 5 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Homestyle Cooking, Indian, North Indian
Recipe Taste: Salty, Spicy
Calories 233 kcal
Servings 2

Ingredients
 

  • 1/2 cup Pigeon Peas or arhar dal/toor dal, split
  • 1 cup Water
  • 1/2 tsp Turmeric Powder
  • 1 tbsp Desi Ghee clarified butter / any cold pressed oil
  • 1 tsp Cumin Seeds
  • 2 Red Chilli whole
  • 1/4 tsp Asafoetida Powder
  • 1 tsp Cumin Powder roasted
  • 1/3 cup Onion chopped
  • 1 tsp Garlic freshly chopped
  • 1 tsp Ginger freshly chopped
  • 2 tsp Tomato Puree
  • 1 tsp Red chili powder
  • 1 tsp Tamarind Paste
  • 2 Green Chillies slit
  • 1 tbsp Butter white, optional
  • leaves Coriander fresh
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Instructions
 

  • Wash the dal under running cold water till water runs clear and soak for 30 minutes.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • Take a pressure cooker add dal, water, turmeric powder and salt.
  • Cook the dal for three whistles. Switch off the burner, let the pressure go down before you open the lid.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • Now heat the ghee in a pan on medium heat. Add chopped onion stir till light brown.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • Add ginger, Chopped garlic and stir for a minute.
  • Add tomato puree, red chili powder, mix and stir for a minute.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • Add boiled dal, 1/2 cup of water and bring it to a simmer. Add roasted cumin powder. Now for tadka/ Tempering/Chauk (As called in India) take long handle spoon. Add butter, whole red chili and cumin seeds.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • When the seeds start to crack switch off the flame and add asafoetida.
  • Pour on dal and close the lid for a few seconds.
  • At last add fresh coriander leaves.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers
  • Serve with Steamed Rice. Green chilli and lemon slice.
    Arhar Dal - Plattershare - Recipes, food stories and food lovers

Recipe Notes

About the Author: This Recipe has been shared by home chef Geeta Biswas who’s simple yet experienced home maker. She feels that just like kids grow up with their toys, in the same way, she has grown up with her recipes. Ingredients are her tools and she loves making innovative recipes which have built up her identity.

Please appreciate the author by voting!

4 from 3 votes

Recipe Nutrition

Calories: 233kcal | Carbohydrates: 24g | Protein: 5g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 34mg | Sodium: 231mg | Potassium: 466mg | Fiber: 6g | Sugar: 7g | Vitamin A: 949IU | Vitamin C: 73mg | Calcium: 66mg | Iron: 3mg
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