Apple crumble
15 June, 2022
Sharing a special Healthy dessert recipe for Father's Day - Healthy Apple Crisp / Apple Crumble Recipe. Apple Crumble is very easy to make. With a crispy crumble topping of whole wheat flour, oats, jaggery powder and a juicy, jammy apple stuffing, this dessert is delish and absolutely yummy.
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Ingredients
- 2 pcs Apple
- 1/2 tsp Lemon juice
- 1/4 tsp Cinnamon powder
- 1/2 cup Water little less than 1/2 cup
- 1/3 cup Oil
- 2/3 cup Jaggery powder
- 1 tsp Vanilla Essence
- 3/4 cup Whole Wheat Flour
- 1/4 cup Instant Oats
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Instructions
- Peel and cut apple in to a greased baking dish.
- Add in cinnamon powder along with lemon juice so that apples doesn't turn dark and get nice flavor.
- In a bowl, add in oil, jaggery powder and vanilla essence.
- Mix well.
- Add in both flour along with oats and mix well to get sand like consistency.
- Add in half cup of water on apples.
- Sprinkle the crumble on top of apples and spread evenly.
- Bake at 180 degrees for 25-30 min until crust get crispy enough.
- Let it cool down a bit.
- Serve hot with ice cream or have it just like that.
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Nutrition
Calories: 540kcalCarbohydrates: 72gProtein: 5gFat: 26gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.1gSodium: 3mgPotassium: 138mgFiber: 4gSugar: 46gVitamin A: 4IUVitamin C: 0.4mgCalcium: 32mgIron: 2mg
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