Aloo Methi Paratha
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Aloo Methi paratha is made by stuffing potatoes in a dough kneaded with methi. It's a fulfilling breakfast recipe for kids
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Ingredients
- 3 Potatoes Boiled
- 1 handful Methi
- 1/2 cup Paneer crumbled
- 1/2 tsp Garlic finely chopped
- 1/2 tsp Green chili finely chopped
- 1 pinch Hing
- Red chili powder as per taste
- 1to 2 tsp Chat Masala
- Salt to taste
- Oil for making paratha
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Instructions
- Heat a wok. Add little oil .add green chili garlic & hing. When garlic turns brown add methi leaves & salt. Cook for 5-6 min
- Mash potatoes. Add paneer chat Masala salt & red chili powder. Mix well. Keep it aside for stuffing
- Take 2 cups flour. Add some salt & cooked methi. Knead a soft dough
- Now take a lemon size ball of this dough. Roll it to 3 cm diameter
- Put a tablespoon of stuffing in it. Bring all sides together & roll it to 6-7 cm diameter
- Heat a tawa. Apply little oil. Put rolled paratha on it cook for 1 min on med flame turn upside down. Cook for another 1 min
- Apply oil on both sides. Cook both sides again for 1 min. It's done
- Serve with curd & pickle
Notes
- We are using methi leaves only. No soft or hard branches
- Paratha should be made on low to medium
Recipe Nutrition
Calories: 424 kcal | Carbohydrates: 59 g | Protein: 15 g | Fat: 15 g | Saturated Fat: 9 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.01 g | Cholesterol: 37 mg | Sodium: 44 mg | Potassium: 1351 mg | Fiber: 8 g | Sugar: 3 g | Vitamin A: 8 IU | Vitamin C: 64 mg | Calcium: 313 mg | Iron: 3 mg
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Tanu Nigam
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Healthy and tasty.