Aata Ladoo With Coconut Sugar
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Healthy Aata Ladoo Recipe: Skip refined sugar! Make Aata Ladoo with coconut sugar for a delicious & nutritious treat. Perfect for any occasion!
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Ingredients
- 1 cup Wheat Flour
- 3/4 cup Coconut Sugar I used Lyva Organic Coconut Sugar
- 3/4 cup Ghee
- 1/3 cup Cashews
- 1/3 cup Raisins
- 1/2 tsp Cardamom Powder
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Instructions
- Adding little ghee in a pan roast wheat flour till nice aroma comes.
- Transfer it to a vessel. Add lyva organic coconut sugar.
- Add ghee. Roast in ghee cashews and raisins and them too. Add cardamom powder.
- Mix well. Grease your hand with little ghee and make ladoos.
- Serve immediately. You can store it for a maximum of 10 days.
Notes
- You can add almonds and pistas too.
- Don’t compromise on the said quantity of ghee.
- Store in an air tight container.
Recipe Nutrition
Calories: 483 kcal | Carbohydrates: 50 g | Protein: 4 g | Fat: 31 g | Saturated Fat: 17 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 10 g | Cholesterol: 69 mg | Sodium: 52 mg | Potassium: 165 mg | Fiber: 2 g | Sugar: 16 g | Vitamin C: 1 mg | Calcium: 10 mg | Iron: 2 mg
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