Aam Ki Launji | Raw Mango Launji
About Aam Ki Launji | Raw Mango Launji
A sweet and sour dish which can be served along with main course.
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Recipe Time & More
Ingredients
- 3 piece Raw Mango cut into small pcs
- 1/2 tsp tsp Mustard seeds
- 1/2 cup Jagerry gudh
- Turmeric Powder as per taste
- Red chili powder as per taste
- Salt as per taste
- 1/2 tsp Fennel Seeds Saunf
- 1 pinch Aesfotida Hing
- 1/4 tsp Fenugreek Methi dana
- 1 tbsp Mustard oil
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Instructions
- Heat oil in a kadai and splutter mustard seeds methi dana. Add aesfoetida, cut mango pcs, fennel seeds, all spices.
- Add 2 cups of water and cover the kadai and cook for 15-20 min till mangoes become soft and tender.
- The add jaggery and cook for another 15 min till the gravy becomes thick.
- Consistency of the gravy can be adjusted as per taste.
- Digestive aam ki launji is ready.
Recipe Video
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Recipe Nutrition
Calories: 71kcal | Carbohydrates: 13g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 6mg | Fiber: 1g | Sugar: 13g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg
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Richa Gupta
4 Comments
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What a great recipe! Thanks for sharing.
This looks fantastic! Appreciate the share.
This is so tempting! Can’t wait to cook it.
Absolutely mouthwatering! Great share.