Cauliflower Dessert
Cauliflower has an excellent source of vitamin A, C, K and B6. In winter get fresh cauliflower it has less calories. Here I am going to make a cauliflower dessert…
Cauliflower has an excellent source of vitamin A, C, K and B6. In winter get fresh cauliflower it has less calories. Here I am going to make a cauliflower dessert…
Watermelon is a seasonal fruits which get fresh whole summer season. In my childhood there was ferry man who used to sell crushed ice with synthetic colour and syrup. That…
I think everyday is Mother’s day. Even then we celebrate the day in a proper way with functioning. I am going to share the recipe which my mom often used…
Steam food is highly nutritious. Steam cooking helps in preserving the fibre, colour, texture and flavors of vegetables. It is also helps preserving the water soluble vitamin B and C,…
Watermelon has a lot to offer, especially when you are looking to lose weight. Eating less to lose weight is not easy if you are always hungry the key is…
When we talking about weight loss it is not just important to eat healthy foods but manage calories either by portion control or choosing healthier options. If you want to…
People sometimes eat skinless chicken breast when trying to lose weight because they are relatively high in protein and low in fat. However simply adding chicken breast to what you…
This recipe is a category of fast food. But it is low fat low calories. Normally pasta made by refine flour. I made this at home with whole wheat flour…
I like to cook tender jackfruit. Because it is rich source of vitamin, minerals, carbohydrates, fibre, fat and protein. This fruit also contain calories but no cholesterol or saturated fats.…
Weight gain happens when you consume high amount of sodium. The low sodium fruit is a good diet option for people who want to lose weight fast. Thus, eating jackfruit…
Healthy fruits salad for weight loss. Healthy fruits salad can help you lead a healthy lifestyle and loose weight naturally. Fruits have long been a staple in Indian recipes because…
When we talking about weight loss it is not just important to eat healthy foods but manage calories either by portion control of choosing healthier options. Sugar provides instant energy…
In the summer season we need this drink. Raw mango contain an acid which helps ease digestion and control constipation. They also help the skin soften and breathe making it…
The high fibre content present in blueberries not only promotes digestion but also weight loss. Rich of antioxidants, strengthen bones. Delay aging, lower blood pressure and cholesterol. Treats diabetes, prevent…
Sometimes when our come guests come without notice and they like homemade recipe. Then I thought bread in my fridge egg also I have other ingredients there. So I made…
Wheatgrass products contain nutrients that are essential for the health of your brain. Wheatgrass comes from sprouted wheat seeds they are 7 to 10 days old. The young grass is…
It is an easy recipe. After fever sometimes we lose our taste, our tounge becomes rough surface. That time we need this black pepper rasam. We also get relief from…
Now-a-days jackfruit has become famous for vegan recipe. Jackfruit is a supper food and nutrient powerhouse. The flesh of the fruit used as an ingredient in curries. It’s thick texture…
Bitter melon also known as bitter gourd or karela in India. It is a unique vegetable-fruit that can be used as food and medicine. Bitter gourd is an extremely rich…
Bitter melon also known as bitter gourd or karela in India.is a unique vegetable-fruit. That can be used as food or medicine. It contains at least three substances with anti-diabetic…
Roses have been used in skin care and body detox in Ayurvedic medicine. Roses have therapeutic benefits that relax the body reduce stress and promote glowing skin. 🌹 rose petals…