Beetroot pancake
Beetroot is rich in folate ie, vitamin B9 which helps growing body cells. It is great source of fibre, manganese, potassium, iron and vitamin C. We can consume beetroot in…
all season recipes
Wheat dalia
Wheat dalia This is healthy and whole sum food. We can have this wheat dalia in our breakfast. In winter we get variety of green vegetables we can easily add…
White Matar Chaat
Matar chaat Normally all of us know how to make matar chaat. Some people serve with curd and sweet chutney, some of them serve with lemon juice and roasted masala.…
Paneer Kulcha
Paneer kulcha Paneer kulcha is very soft and tasty. It is easy to carry as a tiffin. Paneer itself no taste but after seasoning or after cooking it becomes more…
Roasted Raw Banana Curry
Roasted raw banana curry Roasted banana has s different taste. This is mashed banana roasted without any oil. I added flaxseed, hotless chilli and salt. I have not added any…
Mushroom With Masoor
Mushroom with masoor Mushroom are rich in low calorie source of protein, fibre and antioxidants. Mushrooms have wide range of bioactive compounds including cancer fighting properties and cholesterol lowering effects.…
Tasty Oat
Tasty Oat This is tasty oat and easy to cook. Healthy and nutritious breakfast. All age groups can have the recipe.
Dahi Wale Chaat
Dahi wale chaat Chaat means we think it can compare with street food. But here is the recipe with healthy ingredients. Let’s see how it is done.
Millet Laddoo (Video)
Millet laddooMillet has lots of benefits, those who are health conscious they are very much worry about their kids. Experts suggest millet in their daily diet. I made the laddoo…
Beetroot Soup
Beetroot soup You know there are variety of soup. This is one of them. Beetroot is packed with numerous health benefits. It improves blood flow, lower blood pressure great source…
Green Mango Chutney
Green mango chutney Green is always ever green. Chutney is a additional food which gives a good taste in our daily diet. I boiled the raw mango but the chutney…
Aloo Bhaji
Aloo bhaji Many people are very much fond of potato. Eating on medium size potato ia day can be a part of healthy diet. It doesn’t risk if the potato…
Green chana Beetroot Chaat
Green chana beetroot chaat Those who are diabetic and searching recipe, this may help you. I used green chana, beetroot and moringa masala these are very effective diet.
Veg Tikki
Veg Tikki Sometimes your childrens come from tution/ coaching/ playground/ any other activities they feel hungry. Here is a healthy simple quick recipe how you can treat your childrens. Keep…
Chana Tikki
Chana Tikki Those who are searching less oil tasty recipe they can try this chana Tikki. Just to follow the tricks how to cook with less oil. Always try to…
Millet Soup
Millet soup No need to add any sauce, any dairy products, any starch, any extra spices. Only green veggies and mixed millet with smoked tomato puree. I roasted the tomato…
Rosy Laddoo
This recipe has a natural taste and natural flavour. I added edible natural dry petals of roses. Rose petals mixed with coconut flour to give a finishing touches.
Fish Kalia
Fish kalia Normally people think kalia means it is more spicy. In hotel or restaurant they use more ingredients and it is definitely rich in taste. But when we are…
Fish Rezala
Fish rezala We think that rezala is difficult to cook but here I am cooking in a easy way. I used minimum ingredients but good in taste.
Kumror Chakka
Yellow matured pumpkin is suitable for this recipe. Yellow pumpkin has lot of fibre, carbohydrates, calories and protein and zero fat.
Flat Rice Chop
Flat rice chop In this chop I used flat rice because it will soak less oil. I filled with green vegetables and definitely tasty as well as other chop.