2 articles Tag Fitness

Best fruits and vegetables to eat during winters!

Best fruits and vegetables to eat during winters!

Every New Year brings lot of new things, promises, be it a trend, fashion, culture, lifestyle or food. Each one maintains an important place in our lives. New year also means chilly and foggy winters. It’s believed that everyone tends to eat more in winters. So lets know some of the best fruits and vegetables of the season.     1) Mustard Leaves (sarson): Yes we are talking about everybody’s favorite mustard leaves which is …

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Don’t starve!

Don’t starve!

We live in a world where looking good is more important than being good. In the race to look slimmer and sexier, people (hate to say this, but mostly women) all around the world nearly starve themselves. Eating less or surviving on just salads and soups is not the answer to losing fat. Mostly it never helps. Too strict a dieting routine could make your skin glowless and your body lethargic. A few tried and tested …

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