We live in a world where looking good is more important than being good. In the race to look slimmer and sexier, people (hate to say this, but mostly women) all around the world nearly starve themselves. Eating less or surviving on just salads and soups is not the answer to losing fat. Mostly it never helps. Too strict a dieting routine could make your skin glowless and your body lethargic. A few tried and tested …