We all must have tasted sweet Dalia (porridge)… But how many of you have tasted this new remodeled vegetable Dalia which is prepared like pulaao… I mean I was really surprised to know that Dalia can be cooked in a different way too… Delicious to eat and a great filling food for those who are watching their diet.. Yes.. Very healthy and tasty dish not to be missed… I am writing this for all my friends who keep asking me the recipe every time they eat the vegetable Dalia…
Its really easy and not very time consuming.. I prepare it very often for two reasons… One I am in love with this dish and another it’s healthy and quick to prepare… One needs these ingredients to prepare Dalia..
- 2 Cups Roasted Dalia
- Vegetables Like Carrot, cauliflower, capsicum, onion, tomato chopped into cubes
- 250 gm Peas
- Jeera (Cumin Seed)
- Hing (Asafoetida)
- Salt to Taste
- 3 Green Chillies
- 2tbsp Cooking Oil
When you are done with the preparations start by heating up the oil in pressure cooker, add hing, jeera and Onion. Few minutes later, add all the vegetables and sauté them for five mins.. Add Salt and Roasted Dalia to the vegetables and cook it for a few more mins.. Now Add Water i.e. 5 times the quantity of Dalia and place the lid over the cooker. Let it whistle once and cook it for 5-7 more minutes on a low flame.. Guess What??Your healthy vegetable Dalia is ready… Put Amul Butter over it while serving.. and enjoy having lots of it.. I am completely bowled over by this and I can have it everyday in my meal.. Now you can very well go to your kitchen and start experimenting.. EnjoY.. !!