People present all over the world drink tea. Various varieties of tea are present in the world ranging from black tea and oolong tea to green tea. High number of flavonoids are present in the tea which are health promoting substances. Due to these properties, they bring down inflammation levels in your body. Heart diseases as well as diabetes can be kept away from you by drinking the right tea in your daily routine. Teas can help you to lose your weight with a very small margin by complementing it with the right set of diet as well as exercise. There is a scientific proven fact that if you drink morning tea having lemon by replacing your old tea then you will be able to cut of 300 calories from your body. Catechins which are seen in the different tea help in boosting metabolism and cutting off the fat easily. Caffeine available in the tea will bring energy in your body by burning the calories.
Some different types of tea are available compared to normal masala tea helping you to achieve your weight loss goals:
- Black tea – Many restaurants serve it by making it an ice tea type of tea. You can prepare it in your home too. Caffeine is high due to chemically changed components.
- Green tea – Green tea is mostly fermented. Leaves are crushed by hand which are steamed up. People who drank an EGCG – rich green tea lost 3 pounds of weight in over 3 months. This people who lost weight used to drink 6-7 cups of green tea everyday.
- Oolong tea – Tea leaves are dried in the great hot scorching sun. More than half of the overweight of the people who drank oolong tea everyday for a time period of 6 weeks lost 2 pounds of the weight. Belly fat can be cut off easily.
- White tea – Light and sweet flavour of tea makes them most preferred over all. This is the least processed tea. Studies of laboratory have shown that breaking of the existing fat cells in the body and blocking the formation of new fat cells is easy in the white tea.
Choose any one of the above mentioned teas for losing your weight. Prefer your favourite taste among 4 teas and be ready to lose your weight. Pack your schedule with walking and various exercises to get fast and long lasting benefits on your health. Saswata tea of Saswata Marketting Pvt Ltd can be the best choice to gain benefits of organic tea.
You can get a combination of all the above flavours with some unique blends ready to serve you at your place. Right brand of tea is also essential to avoid any further side effects. Even organic products can create a malfunction in your body if not taken in adequate amounts. Read the tea pack details carefully with ingredients and then make a best choice. Enjoy your experience of losing weight and get rid of all the embarrassment. Shine and flaunt your personality by gaining confidence from losing weight. You just have to check out only on – SASWATA TEA