So the season of green turmeric is here!
Most gujratis would make a pickle of it and keep it in fridge.
Turmeric contains the antioxidant curcumin which has a variety of advantages. It is supposed to be very good for you and improves heart health, lipid numbers, Alzheimer’s, arthritis, inflammation, various forms of cancer etc.
The turmeric you get in the store is dried and ground to powder, but there is also a ‘fresh’ form which looks very much like ginger from the outside. Turmeric pickle is a popular family recipe, mostly because it is something so different and tastes great. Also, you can feel good about it since it has all the inherent medicinal properties.
Just srape the skin slightly of both white and yellow tutmeric… chop them add slight lemon juice and salt…mix and store in a glass bottle in fridge. Havr one spoon daily along with your meal …just like a pickle.
Taste awesome ðŸ˜Š